SHANEEN HUXHAM is a Certified Active Isolated Stretching (AIS) Practitioner, based in Manhattan, New York.
I have studied directly under the founder of AIS, Aaron Mattes, by taking 2 of his courses conducted by him and I have observed and assisted in his clinic in Sarasota.
I work out of a space conveniently located in midtown Manhattan close to Bryant Park, Sixth Ave & 39th St. I will also make house visits or work out of any facility provided there is a massage table. Not all of the work is done on a massage table; the other necessary equipment, the Aaron Mattes chair and props, I can take with me to the client’s home or their suggested facility with a massage table.
I am also a Certified Trainer of 2 additional specialized stretching methods, GYROTONIC® Expansion System and BODYCODE System® - Italy.
With 3 modalities of connective and corrective stretching, strengthening and rehabilitation of the body, I can help with improved general health and wellness due to:
increased flexibility
smoother joint functionality which highly improves the range of movement
strengthening of isolated muscles to form more powerful muscle groups
fascia elasticity
healthier skeleton alignment
dominant and non-dominant side imbalances
re-training of bad postural habits
stress carrying area awareness and release
correct and increased breathing capacity
increased blood circulation to the extremities
invigorated neuromuscular system
higher energy level
For more info, visit:
http://www.StretchingUSA.com